Bad nutrition affects rich and poor countries alike. However, its severity is directly related to the causes of the problem, which include personal choice, poverty, increasing food prices and easy access to non-nutritious foods. Feeding America reports that as ofunemployment in the United States surpasses poverty as an indicator of food insecurity. Other causes might prevail for specific groups, such as the elderly and young adults.
While some people like reading aloud, others cannot imagine learning anything that way. Some people like to write down notes; others like to listen to music while studying and the like. But, not all study habits are good. Some habits take up a lot of time and attention that would otherwise be diverted towards study.
Here are a few common bad study habits and their solutions: Studying in groups — This is a great way to share ideas and exchange information, but the problem is that there are chances of diverting from the subject.
But after that, spend time going through your notes and you should also study alone in your own way. Studying in places with lots of distractions — Your environment determines how well you can concentrate on a particular subject. The library or a quiet spot in your home or garden is a good place to get some serious studying done.
Eating and drinking alcohol while studying — If you tend to feel hungry while studying, snack on something light and healthy. Eating heavy and fat filled meals makes you lethargic and sleepy, not to mention the unhealthy calories you will be piling up. But stay hydrated by drinking lots of water or fresh juice.
As a matter of fact, some people feel that they can concentrate better when they listen to music. But music may interfere with your concentration. If you absolutely must listen to music, play it on low volume and go in for plain music without lyrics. But last minute studying is not effective.
You will not be able to grasp the subject matter nor will you be able to retain it. Being flooded with a truckload of information at the last minute adds to your stress levels too.
This is a bad study habit. You will be distracted and nothing you read is going to register in your brain. Set aside some time each day exclusively for studying. Other tasks can be attended to do later.
These are few common bad study habits. They interfere with retention and processing of information. So, if you fall into one of these categories, it is up to you to do something about it. Bad study habits need to be broken. Only then will you be able to make the most of your time and efforts at studying.Cause And Effect Bad Habits.
Bad Drinking Habits: Causes and Effects Drinking is something that majority of grown people, and even youngsters, would do for fun.
It is really a mind thing that would occur in these human beings. Although drinking could be very fun, there are people that would drink for negative purposes.
Aug 15, · Poor Study Habits usually means "Procrastination." Mainly, I believe, the causes for procrastination is lack of training by the elementary teachers to teach the younger and more influential students that they must do what they are responsible to do as soon as lausannecongress2018.com: Resolved.
While the answer isn’t always clear, one thing remains certain: poor study habits negatively impact academic performance. 1.
Music And Television. Music and television serve as major distractions, even when enjoyed . Some habits take up a lot of time and attention that would otherwise be diverted towards study.
Here are a few common bad study habits and their solutions: Studying in groups – This is a great way to share ideas and exchange information, but the problem is that there are chances of diverting from the subject.
I don’t know anyone who was born with an innate ability to effectively study and obtain high grades. An individual may be incredibly smart, but just like our other habits, study habits are acquired over time.
Bad Study Habits Although we all have different styles of studying, this article will show the most common bad habits that hinder students from effectively studying. For every bad habit there are suggestions on how to fix and avoid this habit.